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Fitness for Every Body

Join Our Webinar & Giveaway!

February 19, 2021
Join us for a panel discussion about fitness for every body type and size.

Enter below to win 3 months of unlimited virtual yoga classes from North Flow Yoga!

Note that the webinar will be emailed so you can watch on-demand.

Webinar Registration

WIN 3 MONTHS OF FREE YOGA CLASSES

Register to Win 3 Months of Unlimited Virtual Yoga Classes from North Flow Yoga

Contest Requirements:

  • Follow SmartShape and North Flow Yoga on Instagram (if you're not a follower yet, click the links).

  • Register for this webinar and enter the giveaway using the registration form.

  • The giveaway will run from January 29 to February 19, 2021. Entries will be accepted until 11:00am EST on February 19, 2021.

  • The winner will be contacted by email on February 19, 2021 by SmartShape and North Flow Yoga.

  • The giveaway is not sponsored, endorsed or administered by, or associated with Instagram.

SPECIAL GUEST SPEAKER

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Rosie
Yoga Instructor and Studio Owner

Rosie started her yoga journey 12 years ago and in 2014 and became a Yoga Alliance member and RYT 200 certified. She is trained in Advanced Vinyasa Intensive Yoga, Prenatal and Postnatal Yoga, Yoga philosophy, Emotional Healing, and Yogafit for Emotional and Physical Trauma. Rosie taught yoga to senior citizens and stroke victims around the GTA for two years. Then she opened a boutique yoga studio called North Flow Yoga, just north of Vaughan in Nobleton. She strongly believes that yoga and its focus on being present and mindful is valuable for every one, regardless of their shape, size, or ability.

WEBINAR TOPICS

Join our special guest on February 19,  2021 to learn how to safely and enjoyably introduce fitness into your life (even if you're a beginner!). 

Learn About Fitness for Every Body Type & Size:

  • Tips to help you prepare for a new fitness routine and overcome limitations
  • Advice about overcoming a negative and self-defeating mindset about exercising
  • How to make fitness a positive, fun, and easy part of your normal routine

  • Understand the positive connection between mental health and regular physical exercise

Register today and submit a question to have it personally answered by our expert panel!

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"I was able to taper off the insulin and then ultimately taper off almost all of the other diabetes medication I was on."
– Lisa, SmartShape patient

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A Better Life with SmartShape

Our SmartShape weight loss coaches will work closely with you to help you set and achieve your goals, both on and off the scale.  Some additional successes you may achieve include improved:

  • Overall health
  • Mobility
  • Confidence
  • Sleep patterns
  • Energy levels

Success with Weight Loss Surgery

Sara had weight issues for most of her life but when she was diagnosed with high blood pressure at the age of 26, she knew she had to make a change. She opted for gastric sleeve surgery at SmartShape, a decision that significantly improved her health and her life.

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Experienced Surgeons

At SmartShape, our team of skilled surgeons are experts in the LAP-BAND® and aim to provide you with the best tools necessary to ensure healthy weight loss.

 

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Proven Weight Loss Procedures

SmartShape offers several different weight loss surgeries. Our bariatric surgeon will help you choose the right procedure  for your unique needs and goals.

 

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Support From a
Superior Team

SmartShape provides you with personalized and quality care from a supportive team of weight loss experts. Your team will provide you with help every step of the way.

 

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A Complete
Aftercare Program

Your SmartShape team of experts will provide you with support while encouraging you to live a healthy lifestyle through a well-balanced diet and regular exercise.

 

Transform Your Life with Weight Loss Surgery

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SmartShape offers a bariatric surgery to provide expert surgical care and follow-up care to patients. Together, our vision is to meet growing healthcare needs by delivering exceptional patient care and services.

WEBINAR REGISTRATION
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SmartShape is Canada’s first weight loss clinic recognized by the Surgical Review Corporation as a Center of Excellence for Metabolic & Bariatric Surgery.

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